A Keto Twist on a Childhood Classic: Peanut Buster Parfait with Peanut Butter

The Peanut Buster Parfait is a beloved treat for many, but its high carb count can be a major obstacle for those following a keto diet. That's why we're excited to share our low-carb version of this classic dessert, featuring peanut butter as the star of the show.

Our recipe uses Swerve Icing Sugar Replacement and Fatso Chocolate Peanut Butter to create a delicious and satisfying treat that's perfect for hot summer days or any time you need a sweet fix. The best part? This peanut buster parfait with peanut butter has only 3.7g net carbs per serving!

To make this keto-friendly dessert, start by softening 1/2 gallon of vanilla ice cream in the freezer. Next, heat some peanut butter over low heat and add oil until melted to thin it out. Use this or your favorite peanut butter for the recipe.

Once you have your peanut butter mixture ready, it's time to assemble the parfait. Start with a layer of whipped cream (made with liquid stevia drops) in the bottom of a serving bowl. Add 1/2 cup of peanuts on top of the whipped cream and let it set in the freezer for about 10 minutes.

Next, scoop the last half of the ice cream on top of the peanut layer and sprinkle an additional 1/2 cup of peanuts over the surface. Spread the hot fudge mixture evenly over the ice cream, then pour the second jar of fudge over the top.

The key to achieving stiff peaks in your whipped cream is to have a cold bowl, so be sure to chill it in the freezer before whipping. And don't worry about sacrificing flavor – this keto peanut butter parfait is just as delicious as its high-carb counterpart!

So go ahead and indulge in this creamy, crunchy treat without worrying about blowing your diet. Your taste buds (and your macros) will thank you.

Peanut buster parfait with peanut butter